Sunday, April 14, 2024

Mouka’s New Campaign Encourages Healthier Lifestyles with Better Sleep

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Mouka, One in all Nigeria’s main manufacturers of mattresses, pillows, and different bedding merchandise, has launched a brand new marketing campaign encouraging Nigerians to prioritize high quality sleep for a greater life.

In response to Dr Remilekun Durojaiye, Chairman of the Nigeria Society of Physiotherapy, Lagos Chapter, sleep, food regimen, train, and stress administration are elements of a wholesome life-style. To maintain wellbeing, Nigerians are inspired to practise the three wholesome tips- firstly, train no less than 150 minutes per week; secondly, eat a nutritious diet containing vegatables and fruits whereas additionally consuming a whole lot of water; thirdly, sleep on high-quality mattresses and pillows like these made by Mouka.

“The advantages of an excellent evening’s sleep are quite a few to well being and well-being”, mentioned Dr Remilekun.


Expounding on this, she shed extra gentle on the advantages. In response to her, research have confirmed that sleep can enhance immunity, as individuals who don’t get high quality or sufficient sleep usually tend to get sick after publicity to a virus.

“As well as, sleep strengthens the guts as sleeping lower than 7 hours per evening will increase the chance of coronary heart illness and hypertension. Equally, research additionally present there’s a robust affiliation between power sleep deprivation and the chance of growing Kind 2 Diabetes. The obvious benefit of sleep is that it relaxes and rejuvenates a drained physique, making it alert and lively once more for the subsequent day’s work.”

The Chairman of the Lagos Chapter of the NSP additionally sounded a notice of warning to Nigerians in regards to the hazards of a poor sleep tradition.

“Brief-term impacts embrace problem concentrating, decline in temper, impaired reminiscence and visual indicators of fatigue. Lengthy-term impacts of poor sleep are poor work efficiency, cognitive decline and heightened danger of dementia,” mentioned Dr Remilekun.

The Senior Model and Innovation Supervisor, Akeem Audu, shared the corporate’s views on this new marketing campaign route. “Because the homeowners of sleep in Nigeria, the onus lies on us to teach our shoppers. Our mantra is including consolation to life, and we do that not solely by offering top-quality sleep options but in addition by making certain our shoppers imbibe a wholesome sleep tradition. Our high precedence is to safe Nigerians’ well-being, ” Akeem mentioned.

Mouka is a proud member of the Dolidol Worldwide Group, with its head workplace in Morocco. The corporate has a variety of top-quality merchandise, together with Royal Luxurious Pillow High Mattress, Wellbeing vary of Orthopaedic mattresses, Wellbeing Mattress Topper and Bio Pillow made with breakthrough Bio-Crystal Know-how.

The model can be solely endorsed by the Nigeria Society of Physiotherapy (NSP) and the Nationwide Affiliation of Orthopaedic Handbook Therapists.

To get updates on Mouka Foam’s choices, go to their website, observe Mouka on Instagram, @Moukalimited on Twitter, LinkedIn and subscribe to the @MoukaLimited YouTube channel.


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